With a slightly sweet, almost nutty flavor best described as a cross between celery and maple, Fenugreek is most often used in Indian cuisine. It is also used in the preparation of pickles, vegetable dishes and spice mixes such as curry powder. There are many health benefits from this spice including:

• treats diabetes and lowers blood sugar levels

• increases milk production for lactating women

• lessens side effects of menopause and PMS

• natural cure for heartburn and acid reflux

Available ground (2 oz.)